English + Rugby
Victory is the goal – Determination gets you there!
This course is open for students of any age, gender or nationality as long as you have the passion for Rugby and English!
Sample Programme
| Monday | ||
| 9 a.m. - 12 p.m. | Rugby training | SAQ warmup Passing skill Kicking skill Gym testing |
| 12 - 1.45 p.m. | Lunch break | |
| 1.45 - 5 p.m. | Intensive English | |
| After 5 p.m. | Free time | |
| Tuesday | ||
| 9 a.m. - 12 p.m. | Rugby training | SAQ warmup Speed technique Rugby evasion / offloading Gym |
| 12 - 1.45 p.m. | Lunch break | |
| 1.45 - 5 p.m. | Intensive English | |
| After 5 p.m. | Free time | |
| Wednesday | ||
| 9 a.m. - 12 p.m. | Rugby training | SAQ warmup Rucking Nutrition seminar Fitness Recovery |
| 12 - 1.45 p.m. | Lunch break | |
| 1.45 - 5 p.m. | Intensive English | |
| After 5 p.m. | Free time | |
| Thursday | ||
| 9 a.m. - 12 p.m. | Rugby training | SAQ warmup Positional session Rugby Law seminar Hand / Eye Coordination Skills testing recording |
| 12 - 1.45 p.m. | Lunch break | |
| 1.45 - 5 p.m. | Intensive English | |
| After 5 p.m. | Free time | |
| Friday | ||
| 9 a.m. - 12 p.m. | Rugby training | SAQ warmup Defense: Shadowman Video Analysis Recovery |
| 12 - 1.45 p.m. | Lunch break | |
| 1.45 - 5 p.m. | Intensive English | |
| After 5 p.m. | Free time | |
| Saturday | ||
| 9 a.m. - 5 p.m. | Attend a rugby match or visit Aviva rugby stadium etc. | |
| After 5 p.m. | Free time | |
| Sunday | ||
| Free day | ||
Paintball
One of the most popular activities, especially for our Junior students. You will get an unbeatable day of fun in scenic forest venue in Co.Wicklow
Kayaking
Kayaking & Canoeing in beautiful natural surroundings is one of the most exciting and stimulating outdoor activities for Adults & Juniors alike.
Trips & Excursions
We organize plenty of trips and excursions all over Ireland such as Cliffs of Moher & Galway, Giant’s Causeway & Belfast, Glendalough, Kilkenny etc.





