English + Rugby
Sample Programme
Monday | ||
9 a.m. - 12 p.m. | Rugby training | SAQ warmup Passing skill Kicking skill Gym testing |
12 - 1.45 p.m. | Lunch break | |
1.45 - 5 p.m. | Intensive English | |
After 5 p.m. | Free time | |
Tuesday | ||
9 a.m. - 12 p.m. | Rugby training | SAQ warmup Speed technique Rugby evasion / offloading Gym |
12 - 1.45 p.m. | Lunch break | |
1.45 - 5 p.m. | Intensive English | |
After 5 p.m. | Free time | |
Wednesday | ||
9 a.m. - 12 p.m. | Rugby training | SAQ warmup Rucking Nutrition seminar Fitness Recovery |
12 - 1.45 p.m. | Lunch break | |
1.45 - 5 p.m. | Intensive English | |
After 5 p.m. | Free time | |
Thursday | ||
9 a.m. - 12 p.m. | Rugby training | SAQ warmup Positional session Rugby Law seminar Hand / Eye Coordination Skills testing recording |
12 - 1.45 p.m. | Lunch break | |
1.45 - 5 p.m. | Intensive English | |
After 5 p.m. | Free time | |
Friday | ||
9 a.m. - 12 p.m. | Rugby training | SAQ warmup Defense: Shadowman Video Analysis Recovery |
12 - 1.45 p.m. | Lunch break | |
1.45 - 5 p.m. | Intensive English | |
After 5 p.m. | Free time | |
Saturday | ||
9 a.m. - 5 p.m. | Attend a rugby match or visit Aviva rugby stadium etc. | |
After 5 p.m. | Free time | |
Sunday | ||
Free day |
Similar Courses
Activities
Paintball
One of the most popular activities, especially for our Junior students. You will get an unbeatable day of fun in scenic forest venue in Co.Wicklow
Kayaking
Kayaking & Canoeing in beautiful natural surroundings is one of the most exciting and stimulating outdoor activities for Adults & Juniors alike.
Trips & Excursions
We organize plenty of trips and excursions all over Ireland such as Cliffs of Moher & Galway, Giant’s Causeway & Belfast, Glendalough, Kilkenny etc.